Easy stewed apple
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2 - 4
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- 3 applespeeled, cored and chopped (see tip)
- 2-4 tbsp caster or light brown soft sugar(depending on the sweetness of the apples)
- 1 tbsp lemon juice
- ½ tsp ground cinnamon
Nutrition: Per serving (2)
- kcal153
- fat1glow
- saturates0g
- carbs35g
- sugars35g
- fibre3g
- protein1g
- salt0.02g
Method
step 1
Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
step 2
If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.
