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Nutrition: per serving

  • kcal463
  • fat15g
  • saturates4g
  • carbs45g
  • sugars10g
  • fibre5g
  • protein39g
  • salt0.32g
    low

Method

  • step 1

    Heat oven to 180C/fan 160C/gas 4. Drizzle half the oil into a small casserole or pie dish and rub all over, then place one steak inside. Scatter over some of the garlic, followed by a layer of onion and tomatoes, then a layer of potatoes on top. Season, then repeat the layers, finishing with the potato.

  • step 2

    Drizzle with the remaining oil and then cover the casserole with a tightly fitting lid or cover the pie dish with a double layer of foil. Transfer to the oven for 2 hrs. Remove the lid or foil, turn the oven up to 220C/fan 200C/gas 7 and cook for 30 mins more until the top is golden brown. Serve with some green vegetables.

Recipe from Good Food magazine, March 2006

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A star rating of 4 out of 5.20 ratings
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