Steak with barbecue sauce
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
Showing items 1 to 3 of 6
- 4 lambleg steaks (of beef if you prefer)
- 1 tbsp sunflower oilplus a little extra
- 1 onionchopped
- 150ml tomato ketchup
- 3 tbsp Worcestershire sauce
- 2 tbsp light muscovado sugar
- 2 tbsp red wine vinegar
Nutrition: per serving
- kcal358
- fat14g
- saturates6g
- carbs23g
- sugars21g
- fibre1g
- protein38g
- salt2.13g
Method
step 1
Season the steaks on both sides and brush with a little oil.
step 2
To make the sauce, heat the remaining oil in a small pan, then add the onion and fry for 5 mins until soft and lightly browned. Add the remaining ingredients and simmer gently for 5 mins more.
step 3
Barbecue, griddle or grill the steaks for 3-4 mins on each side until cooked to your liking and serve with the sauce.
