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For the dumplings

Nutrition: Per serving

  • kcal554
  • fat33g
  • saturates17g
  • carbs40g
  • sugars6g
    low
  • fibre13g
    high
  • protein18g
  • salt0.9g
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Method

  • step 1

    Set the slow cooker to low. Heat 1 tbsp of the oil in a frying pan and fry the carrots for 5 mins until just golden, then tip into the slow cooker.

  • step 2

    Heat the remaining oil in the pan and fry the leeks with a pinch of salt for 5 mins until soft. Add the garlic and stir in the flour. Gradually add the stock, stirring, until the flour has dissolved and there are no lumps. Bring to the boil, then tip into the slow cooker. Add the courgettes, beans and herbs, topping up with water to cover the veg, if needed. Cover and cook for 4 hrs.

  • step 3

    To make the dumplings, tip the flour into a bowl and stir in the suet or butter until evenly distributed. Add the cheese, parsley, ½ tsp cracked black pepper and a pinch of salt. Mix in 3-4 tbsp cold water with your hands to make a soft, slightly sticky dough (add a little more water if needed). Divide into six and roll into balls.

  • step 4

    Add the crème fraîche, mustard, broad beans or peas and spinach to the slow cooker and turn it to high. Arrange the dumplings over the stew, cover and cook for 1-2 hrs more until firm and doubled in size. Scatter with parsley and serve. Will keep for up to three days in the fridge or in the freezer for up to three months.

RECIPE TIPS
CHOP THE VEG INTO CHUNKS

Make sure the veg is cut into chunks, not small pieces, so it doesn’t turn mushy.

HALVE IT

This recipe is easily halved for small slow cookers.

Recipe from Good Food magazine, March 2020

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Comments, questions and tips (106)

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Overall rating

A star rating of 3.5 out of 5.137 ratings

boxall_chris

tip

You need to use much less plain flower. Loved the cheesy dumplings

olwenwilliams99

Glad I didn’t read reviews first or I wouldn’t have made it. Contents were too much for my slow cooker so put it in the oven. I didn’t use much flour mixed it and put it in the oven. When vegetables were cooked I added the rest of the ingredients and put back in the oven. I cooked the dumplings…

sarah.jeffers31RMMrcz

This is horrible. Smells disgusting and tastes disgusting. What a waste of time and food. Thrown away.

yb29qzgchy33584

Revolting! 🤢 I have PTSD from the gluttonous mess that was this recipe…

Louise.f48301

Don't cook in slow cooker - delicious recipe but does not work well in the slow cooker. Fry carrots and leeks in oil then add garlic, beans and flour to cook it out (3 mins) then add stock and herbs. Cook in oven for 30 mins, add in dumplings for 20. Remove dumplings and stir through greens and…

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