Spinach & matcha pancakes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
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- 2 tsp matcha powder
- 60g spinach
- 100ml milk
- 200g self raising flour
- 1 tsp baking powder
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- 3 eggs
- 25g buttermelted plus extra for frying
To serve (optional)
- handful green grapes
- few mint leaves
- 1 green apple or pearsliced
- 4 tbsp lime marmaladeor lime curd, warmed
- 4 tbsp natural yogurt
Nutrition: per serving
- kcal330
- fat11g
- saturates5g
- carbs46g
- sugars7g
- fibre2g
- protein11g
- salt1g
Method
step 1
Put the matcha powder, spinach and milk into a blender and whizz up until smooth. Pour it into a bowl with the rest of the pancake ingredients and whisk until the mixture is lump-free.
step 2
Melt a small knob of butter in a large non-stick pan then start frying the pancakes making each one from approx. 2 tbsp batter. Cook them for 2-3 mins then flip over and cook for another minute on the reverse. You will need to do this in 3 or 4 batches depending on the size of your frying pan.
step 3
Serve the pancakes stacked up with plenty of green fruit and a drizzle of warm lime curd or marmalade if you like.
