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  • 145g can tuna
    drained
  • 70g mayo
  • ½ red onion
    finely chopped
  • 30g jalapeños
    finely chopped, plus 2 tbsp of the brine
  • 10g dill
    finely chopped
  • 90g cucumber
    cut into small cubes
  • 1 tsp Tabasco
    or hot sauce
  • 2 large tortilla wraps
  • 1 Little Gem lettuce
    finely shredded

Nutrition: Per serving

  • kcal452
  • fat29g
  • saturates3g
  • carbs26g
  • sugars6g
  • fibre5g
  • protein19g
  • salt1.7g

Method

  • step 1

    For the filling, put the tuna, mayo, red onion, jalapeños (along with the brine), dill, cucumber and Tabasco in a large bowl. Season and mix well. Will keep chilled for three days.

  • step 2

    Layer half of the filling into each wrap and top with the lettuce. Wrap with baking parchment and pack
    into a lunchbox. Keep in the fridge or in a cool bag until ready to eat.

Recipe from Good Food magazine, September 2024

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