All-in-one posh lamb balti
Feed a crowd with this gorgeous slow-cooked curry made from tender lamb shanks
Spicy squid pakoras with coconut yogurt dip
- Preparation and cooking time
- Prep:
- Cook:
- More effort
- Serves 4 as a starter or nibble
Skip to ingredients
- plenty of sunflower oilfor frying
- 250g prepared squidbody opened out, scored on the inside, then cut into bite-sized pieces, plus the tentacles
- mango chutneyto serve
For the batter
- 140g gram flourplus 1 tbsp
- 1 tbsp freeze-dried curry leaf
- ½ tsp fennel seedbruised in a pestle and mortar
- 1 heaped tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp black mustard seeds(optional)
- 150ml full-fat coconut milk
- 1 thumb-sized piece gingerfinely grated
- 2 garlic clovescrushed
- 1 long, hot green chillifinely shredded (deseeded if you don't like it too hot)
- ½ bunch spring onionsfinely shredded
For the coconut yogurt dip
- 100g low-fat Greek-style yogurt
- 2 tbsp coconut milk
- small handful mintleaves, to serve (optional)
Nutrition: per serving
- kcal359
- fat18g
- saturates8g
- carbs30g
- sugars3g
- fibre5g
- protein19g
- salt0.9g
Method
step 1
Heat a 5cm depth of oil in a medium, deep saucepan. It’s hot enough for frying when a cube of bread turns brown in the oil in about 30 secs. Heat oven to 200C/180C fan/gas 6. Line a large bowl and a baking tray with kitchen paper, ready to drain the squid.
step 2
For the batter, put the flour in a large bowl, add 1⁄2 tsp salt, then stir in the dried spices. using a whisk, gradually work in the coconut milk to make a thick batter. Add the ginger, garlic, chilli and spring onions. Tip in the squid and mix it well to coat – it will feel quite claggy. Mix the yogurt, coconut and mint for the dip, then season with salt.
step 3
When the oil is hot enough, drop generous tablespoons of the batter in. Do not fry more than three pakoras at a time, or the oil will lose its sizzle. Fry for 11⁄2 mins, or until golden on one side, then carefully turn the pakoras over with a slotted spoon and cook for another 11⁄2 mins.
step 4
When golden all over, lift out, drain on the paper in the bowl, then lift onto the paper on the baking tray and put in the oven to keep warm. Repeat, using up the rest of the batter. When all the pakoras are cooked, put them on a platter, sprinkle with a little salt and reserved mint leaves, if you like, and serve with the dip and mango chutney.
