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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

A number of veggie nuggets served on a plate with summer slaw
Veggie nuggets with summer slaw
A star rating of 3.9 out of 5.6 ratings

Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt

Quinoa salad with shredded greens & raisins served on two plates
Quinoa salad with shredded greens & raisins
A star rating of 3.8 out of 5.4 ratings

Showcase quinoa in this wonderful salad, with greens, avocado, feta and raisins. Rather than a grain, quinoa is a seed and is a great source of protein

Potato frittata with pepper salsa served on a plate with rocket and a fork
Potato frittata with pepper salsa
A star rating of 3 out of 5.1 rating

Tuck into this healthy veggie lunch of potato frittata, salsa and added chilli to boost your energy

  • 50g corn kernels
  • 1 tbsp sesame oil
  • 1 tsp garlic granules
  • 2-3 tsp smoked paprika

Nutrition: Per serving

  • kcal50
    low
  • fat3g
  • saturates0.4g
  • carbs5g
  • sugars0.2g
  • fibre2g
  • protein1g
  • salt0g
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Method

  • step 1

    Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops.

  • step 2

    Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.

Recipe from Good Food magazine, June 2022

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