Speedy tuna pasta salad
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 4
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- 2 x packs ready-cooked pasta(we used Dolmio Express), or 440g leftover cooked penne (about 200g dried)
- 100g can tunain oil
- 400g can cannellini bean(borlotti or butterbeans are also good)
- 1⁄2 red onionfinely chopped
- zest and juice 1 lemon
- large handful parsley
Nutrition: per serving
- kcal238
- fat5g
- saturates1g
- carbs31g
- sugars3g
- fibre5g
- protein19g
- salt0.96glow
Method
step 1
Microwave the cooked penne according to pack instructions. Tip into a bowl. Mix through the remaining ingredients (the warm pasta will really soak up the flavours). If using chilled leftover pasta, simply mix everything together – it will still taste great. Can be kept in the fridge for up to 3 days.
