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Nutrition: per serving

  • kcal526
  • fat15g
  • saturates6g
  • carbs76g
  • sugars12g
  • fibre10g
  • protein21g
  • salt0.5g
    low
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Method

  • step 1

    Heat the oil in a large frying pan. Add the onions, thyme and some seasoning. Sauté for 10 mins until softened, then add the chilli flakes, vinegar, sugar and stock. Increase the heat and cook for another 10 mins.

  • step 2

    Meanwhile, boil a large pan of water, add some salt and cook the spaghetti following pack instructions, adding the kale for the final 4 mins of cooking. Drain and return to the pot with a little of the cooking water. Tip in the onion mixture and half the cheese, and toss together. Serve topped with the remaining cheese.

Recipe from Good Food magazine, February 2013

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.2 out of 5.8 ratings

nataliasupernova

A star rating of 3 out of 5.

This was a bit weird, not the best kale pasta recipe. I substituted red wine vinegar with balsamic, but can't imagine it'd be any better with a sharper flavoured vinegar. A tablespoon of caster sugar is a bit sickly as well.

Try Good Food's kale pesto recipe instead, much nicer!

eleanormayo

Loved this! I used white spaghetti as that was all I had, be GENEROUS with the cheese!

lilitd

A star rating of 2 out of 5.

This tasted pretty bad, not sure why - looks like the tastes of the vinegar, kale and red onions don't really play well together. I even threw away the 2nd portion as felt sick after the first. Sorry!

yougotkegged

A star rating of 5 out of 5.

Tasty, filling and great for a midweek meal

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