Avocado & strawberry smoothie
A creamy breakfast-friendly blend that's high in calcium and low in calories
Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.
Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.
Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.