
Soft-boiled eggs with pancetta avocado soldiers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 4 eggs
- 1 tbsp avocado oil
- 1 ripe avocadocut into slices
- 100g smoked pancettarashers
Nutrition: per serving
- kcal517
- fat46g
- saturates14g
- carbs1g
- sugars0g
- fibre2g
- protein22g
- salt1.8g
Method
step 1
Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.
step 2
Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.
step 3
Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.