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Nutrition: per serving

  • kcal517
  • fat46g
  • saturates14g
  • carbs1g
  • sugars0g
  • fibre2g
  • protein22g
  • salt1.8g

Method

  • step 1

    Bring a large saucepan of salted water to the boil. Carefully drop the eggs into the water and boil for 5 mins for runny yolks.

  • step 2

    Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta. Fry for 2-3 mins over a high heat until cooked and crisp.

  • step 3

    Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.

Recipe from Good Food magazine, July 2016

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A star rating of 4.2 out of 5.5 ratings
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