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Nutrition: per serving

  • kcal431
  • fat24g
  • saturates3g
  • carbs39g
  • sugars15g
  • fibre10g
  • protein24g
  • salt1.4g
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Method

  • step 1

    Microwave the sweet potato on High for 6 mins until tender. Lightly mash the beans, then add the potatoes, 2 spring onions, coriander, chipotle paste and seasoning. Mash a little more until the potato is combined. Shape into 4 cakes.

  • step 2

    Heat the oil in a non-stick frying pan, then fry the bean cakes for 4-5 mins each side.

  • step 3

    Meanwhile, mix the mayo, lime juice and seasoning in a bowl. Add remaining onion and salad ingredients and toss well. Serve alongside the bean cakes.

Recipe from Good Food magazine, March 2014

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.7 out of 5.47 ratings

mirjambrady

Just to say that the '5 a day' is not an "allowance", but a minimum recommended intake.

Dillegrout

This recipe punches well above its weight in taste for how quick, cheap, healthy, and easy it is.

I add some cumin and cinnamon while mashing the mixture. Last time I made it I also mixed some light cream cheese with water from the rehydrated chipotle (didn't have chipotle paste, but you could…

LostInAFaerieTale

These cakes are sublime! They are full of flavour and I don't miss meat with them!

erika.v.huntmku19Uzd

tip

Harissa paste works well instead of chipotle. Kids liked it.

EliseBlakemore

question

I can't use mayonnaise, would an egg be an ok alternative?

goodfoodteam avatar
goodfoodteam

Thanks for your question. We would suggest replacing the mayonnaise with Greek yogurt, adding in lime, seasoning and if a little more chopped coriander if you like.

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