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Nutrition: per serving

  • kcal424
    low
  • fat15g
  • saturates3g
  • carbs47g
  • sugars14.9g
    low
  • fibre9g
  • protein22g
    high
  • salt0.66g

Method

  • step 1

    Heat ½ tsp of the oil in a pan. Tip in the onion and cook until soft, about 5-8 mins, then add the chipotle paste, passata, chickpeas, honey and vinegar. Season and bubble for 5 mins.

  • step 2

    Toast the bread. Heat the remaining oil in a frying pan and fry the eggs. Drizzle the toast with a little oil, then top with the chickpeas and fried eggs.

Recipe from Good Food magazine, March 2019

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A star rating of 5 out of 5.22 ratings
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