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  • 4 burger buns
    sesame topped or brioche, whichever you prefer
  • 1 tbsp sunflower oil
  • 500g steak mince
    15-20% fat is good
  • 4 slices mild cheddar
    or burger cheese
  • 1 red onion
    finely sliced
  • handfuls of iceberg lettuce
    finely shredded
  • 2 tomatoes
    sliced
  • 1 large gherkin
    sliced lengthways
  • mayonnaise
    ketchup and American mustard, or your preferred sauces, to serve

Nutrition: Per serving

  • kcal666
  • fat39g
  • saturates18g
  • carbs41g
  • sugars3g
    low
  • fibre2g
  • protein37g
    high
  • salt2.14g

Method

  • step 1

    Slice the burger buns in half, then toast or grill the cut sides and set aside. Heat the oven to 100C/80C fan/gas ¼.

  • step 2

    Divide the mince into four loose piles and season generously with salt. Heat ¼ tbsp oil in a heavy frying pan or skillet over a high heat and put one of the piles in the pan. Working quickly, cover with a square of baking parchment and use a second smaller pan to press the beef patty down as hard as you can (you may wear oven gloves or use the end of a rolling pin for pressing down, being careful of the heat and rising steam). Allow to cook for 2 mins.

  • step 3

    Remove the parchment and turn the patty over. Press down with a spatula, cover with a slice of cheese and cook for 1 min. Transfer to a baking tray and keep warm in the oven while you cook the other burgers in the same way.

  • step 4

    To assemble the burger, scatter a bun base with onion, lettuce and tomato slices, followed by a smashed patty, gherkin slices and the bun top. Serve with your chosen sauces on the side.

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A star rating of 4.4 out of 5.17 ratings
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