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For slow cooking

To serve

Nutrition: per serving (10) (excludes 'to serve' ingredients)

  • kcal325
  • fat21g
  • saturates7g
  • carbs7g
  • sugars5g
  • fibre1g
  • protein27g
  • salt1.7g
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Method

  • step 1

    Put the onion slices at the bottom of the slow cooker. In a small bowl mix together 1 tbsp salt with 1 tsp ground black pepper, the smoked paprika and cinnamon. Put the flour onto a plate then rub the spice mixture over the pork.

  • step 2

    Heat the oil in a large frying pan and roll the spiced pork in the flour before putting it into the pan to sear it on all sides. Once the meat is starting to pick up a golden colour pop it on top of the onion slices in the slow cooker.

  • step 3

    In a large jug combine all the ingredients for slow cooking the pork then pour over the meat. Pop the lid on and cook on the low setting for 8 hours.

  • step 4

    When you’re ready to serve, take the meat out of the slow cooker leaving the cooking liquor behind. Put the cooked meat on a roasting tray or large shallow bowl and pull it into bite-size chunks and shred with 2 forks. Ladle a little of the cooking juices over the pork and mix together.

  • step 5

    Toss the fennel and apple slices in the lemon juice and season well then serve along with the pulled pork in bread rolls. Spread the rolls with a little English mustard and mayonnaise if you like.

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Comments, questions and tips (28)

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Overall rating

A star rating of 4.3 out of 5.66 ratings

ILoveCookingandBaking

This is loved by my whole family. I don't fry the pork, so I add the flour to the spice mix and don't use the oil. I thicken the sauce with more flour towards the end.

We have it with paprika wedges and vegetables instead of the fennel and bread rolls.

Eadie12

question

As I’m cooking for a small number, can you freeze any that’s left over?

IlseM

This is an amazing recipe! Have made it twice already and it is now my favourite pulled pork recipe. I reduced down the leftover juices and used as a pasta sauce the next day. Worked really well 😊

suzi.azor

100% will be making this again. Super tasty and definitely a budget recipe to add to my repertoire. Had to adapt slightly as couldn’t get cloudy apple juice, and realised I had run out of ground cinnamon when I went to make it (added a cinnamon stick to the cooking juices to add a hint of cinnamon).…

Bentleybird

question

The recipe says 2kg pork shoulder, which I assumed to be a joint, but having watched the video its steaks, will this work for a pork shoulder joint? It’s a bit confusing!

sophie97081

The quantities in the video don’t match the recipe, I don’t see any issue using steaks but maybe reduce cooking time? I find a joint more affordable

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