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Nutrition: per serving

  • kcal127
  • fat10g
  • saturates4g
  • carbs8g
  • sugars8g
  • fibre3g
  • protein1g
  • salt0.21g
    low

Method

  • step 1

    Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.

  • step 2

    Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.

Recipe from Good Food magazine, May 2008

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