Scrambled egg & feta hash
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 2 tbsp coconut oil
- 90g cherry tomatoeshalved
- 4 spring onionschopped
- 60g fetacut into small cubes
- 3 eggsbeaten
- 1 tsp snipped chives
- 110g spinach
Nutrition: per serving
- kcal485
- fat37g
- saturates21g
- carbs5g
- sugars4g
- fibre3g
- protein32g
- salt1.1g
Method
step 1
Heat the oil in a non-stick pan on a low-medium heat. Add the tomatoes and spring onions, and cook gently for 3-4 mins until softened.
step 2
Add the feta and cook for 1 min to warm through, then pour in the eggs and chives. Season with pepper and keep stirring to scramble the eggs. Put a handful of the spinach on a plate and top with the eggs. Serve the rest of the spinach on the side.
