
Salmon & spinach pasta
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3
- Healthy
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Chicken pasta bake
Teriyaki salmon parcels
Butternut squash, sausage, spinach & mushroom pasta bake
App onlyOne-pan pesto, chicken & spinach lasagne. This is a premium piece of content available to registered users.
Creamy mushroom & spinach pasta
App-onlyMiso salmon & veg traybake. This is a premium piece of content available to registered users.
Chicken pasta bake
Teriyaki salmon parcels
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Make this family-friendly, cheesy garlic bread to accompany soup, chilli or pasta. It's an easy crowd-pleaser that's full of melty mozzarella.
- 200g penne
- 2 skinless salmon fillets
- 60g sundried tomatoes
- 80g bag spinach
Nutrition: per serving
- kcal811
- fat24g
- saturates4g
- carbs96g
- sugars14g
- fibre10g
- protein48g
- salt0.4g
Method
step 1
Cook the pasta following pack instructions. Fry the salmon for 4-6 mins with the tomatoes in their oil. Flake the fish in the pan, then add the drained pasta and the spinach. Stir for 1-2 mins until the spinach is wilted and everything is coated.
Recipe from Good Food magazine, June 2016
Comments, questions and tips (7)
Overall rating
rob.summers
Looked great but I was a bit underwhelmed with this, the other half enjoyed it but I found the salmon just went into lots of pieces.
stewart.magrathnDIIo_xj
A tasty, quick dish. I only use a little oil, add a butter, lemon and caper sauce and add the tomatoes near the end, to prevent them burning.
dunstecam
I agree with Dave6376 about the sun-dried tomatoes. To add umph I added chili flakes, salt, pepper, oregano, basil and parsley. Mixed it all with some pasta water resulting in a bit of sauce with the dish
NickCo
Very good, quick and easy recipe. I add some anchovies with the tomatoes for a rich flavour.
keira2cool
anchovies add a great taste
Janethendery
I love this recipe but it is very high in calories. Probably the sun dried tomatoes oil. I’d substitute those