Chicken with beetroot & watercress
An unusual combination that gives a delicious result
Saffron wild rice
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 300g basmati riceand wild rice (Tilda is a good choice)
- good pinch of saffron
- 600ml hot vegetable stock
Nutrition: per serving
- kcal256
- fat1g
- saturates0g
- carbs58g
- sugars0g
- fibre0g
- protein8g
- salt0.5glow
Method
step 1
Tip the rice into a microwave-proof bowl. Sprinkle over the saffron and pour over the hot stock. Cover with cling film, then pierce it a couple of times. Microwave for 6 mins on High, then 6-8 mins on Medium until the rice is tender.
