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Nutrition:

  • kcal70
  • fat6g
  • saturates2g
  • carbs4g
  • sugars1g
  • fibre2g
  • protein1g
  • salt0g
    low

Method

  • step 1

    Top, tail and remove the strings from the runner beans, then cut them diagonally into elongated diamond shapes.

  • step 2

    Melt the butter with the oil in a medium-sized frying pan over a low to medium heat. Tip in the shallots and fry them gently for about 8 minutes, or until soft and very slightly coloured. Stir occasionally.

  • step 3

    Meanwhile, bring a saucepan of salted water to the boil and cook the beans for 3- 4 minutes until just tender. Drain well.

  • step 4

    Turn up the heat under the frying pan and add the sugar and vinegar to the shallots. Stir well and then leave to bubble for 1 minute. Toss the beans and the buttery shallots together, either in the frying pan or saucepan, depending on size. Serve in a warmed dish.

Recipe from Good Food magazine, September 2002

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A star rating of 4.1 out of 5.11 ratings
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