Root vegetable & mustard mash
Serves 8
Easy
Prep:
Cook:
Make the most of cheap and tasty seasonal root vegetables in this low fat and super healthy side
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- 2kg mixed root vegetablecut into small chunks , we used 1 swede, 1 celeriac and 6 carrots
- 50g butter
- 3 tbsp extra-virgin olive oil
- 2 tbsp wholegrain mustard
Nutrition: per serving
- kcal152
- fat11g
- saturates4g
- carbs13g
- sugars12g
- fibre7g
- protein2g
- salt0.51glow
Method
step 1
Put the veg in a large pan of salted water. Bring to the boil and cook for 15 mins until tender. Drain well, then mash adding the butter, oil and mustard. Season generously. Mix together until the butter has melted, and serve piping hot. This can be made a day ahead and reheated in the pan with a touch more butter, or in the microwave.
