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Nutrition: Per serving

  • kcal421
  • fat16g
  • saturates2g
  • carbs43g
  • sugars11g
  • fibre16g
  • protein18g
  • salt1.5g
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Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6. Slice the carrots into chunks, or halve lengthways if they are small, and quarter the parsnips lengthways. Toss with the harissa and ½ tbsp oil and season. Tip onto a baking tray and roast for 40-45 mins or until tender. Toss the spinach and 1 tbsp of water through for the last 5 mins to wilt.

  • step 2

    Blitz the remaining oil, the coriander, mint, garlic and nuts in a food processor until smooth – add 1 tbsp water if needed. Season and stir in the lemon zest and juice.

  • step 3

    Warm the lentils through in the microwave or in a pan with a few tablespoons of water, then toss with the roots and spinach. Spoon into bowls and top with the herb pistou.

Recipe from Good Food magazine, December 2019

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Comments, questions and tips (3)

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Overall rating

A star rating of 4.6 out of 5.10 ratings

maniccellist

Worked ok with raw carrot and parsnip. I didn’t have rose harissa, but ordinary harissa mixed with tomato purée and 3 tbsp olive oil extra worked well for roasting the raw veg. Makes 4 small servings and went well reheated with some roast salmon on top.

Alinar2

Really easy to make and very tasty. I skipped the garlic in the sauce, doubled the amount of herbs and lemon, and used canned lentils.

dorothyr avatar

dorothyr

A star rating of 5 out of 5.

Can't stress how lovely this is. Will definitely make again. For 4 people I think that would be stretching it. However, maybe my husband and I were greedy.

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