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Nutrition: per serving

  • kcal254
  • fat16g
  • saturates6g
  • carbs1g
  • sugars0g
  • fibre1g
  • protein26g
  • salt0.15g
    low

Method

  • step 1

    Up to a day ahead, melt the butter in a medium pan, add the cardamom and coconut and stir non-stop for 2 to 3 minutes until the coconut starts to toast. Stir in the chilli, ginger, garlic, ground coriander and turmeric. Cook for another minute then leave to cool.

  • step 2

    Arrange the salmon in a single layer, spaced slightly apart, in 1 large or 2 smaller buttered ovenproof dishes. Scatter on the coriander and spread the coconut mixture on top. Cover in cling film and chill (for up to a day) until an hour before cooking.

  • step 3

    To serve, turn the oven to 200C/gas 6/fan 180C. Remove the cling film. Roast the salmon for 13-15 minutes until cooked, but still moist. Bring to the table in the dish(es).

Recipe from Good Food magazine, January 2003

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A star rating of 4.5 out of 5.8 ratings
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