Forest fruit & banana smoothie
For a smooth start to your day try this ultra-easy breakfast drink
Ricotta, blackberry & pine nut tartine
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 tbsp maple syrup
- 150g pack blackberries
- 4 slices of your favourite bread bread(we used sourdough)
- 100g soft ricotta
- 1 tbsp toasted pine nuts
- few mint leaves
Nutrition: per serving
- kcal486
- fat13g
- saturates4g
- carbs72g
- sugars19g
- fibre6g
- protein18g
- salt1.4g
Method
step 1
Warm the maple syrup in a frying pan over a medium heat. Add the blackberries and cook for 4-5 mins, squashing some of the fruit with the back of a wooden spoon to soften it and create a fruity syrup. Meanwhile, toast the bread. To serve, spread some ricotta over each slice, spoon over the warm fruit and juices and top with the pine nuts and mint.
