
Red onion with peanut butter & chilli
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 1 small red onionhalved and peeled
- 1 tbsp peanut butter(sugar free and without palm oil)
- lime(zest and juice)
- chilli powderfor dusting
Nutrition: per serving
- kcal65low
- fat4g
- saturates1g
- carbs3g
- sugars2g
- fibre2g
- protein3g
- salt0.15g
Method
step 1
Carefully peel the layers from the onion halves and cut the big outer layers into small pieces. Smear with the peanut butter and grate over some lime zest then dust with a little chilli powder. Squeeze over lime juice and eat with your fingers.