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Nutrition: per serving

  • kcal175
  • fat8g
    low
  • saturates3g
  • carbs17g
  • sugars2g
  • fibre2g
  • protein10g
  • salt1.64g

Method

  • step 1

    Lay out the tortillas on a flat surface. Place 1-2 slices of ham in the middle of each one. Sprinkle over some chopped pepper and cheese, leaving a 2cm edge at one end. Starting at the other end, roll up as tightly as you can. Wrap each tortilla in kitchen foil and twist the ends to seal. Will keep in the fridge for up to 3 days.

  • step 2

    Heat oven to 180C/fan 160C/gas 3. Place the wraps in the oven (directly onto the oven rack is fine) and cook for 10-15 mins until the cheese starts to melt. Unwrap for the last 5 mins if you want the outside to be crisp. Peel off the foil before eating.

RECIPE TIPS
EMMA SAYS...

Older children can pop these in the oven themselves when a hunger attack occurs. They’re great for any kid on the move, but if you’re out and about in the car, don’t forget paper napkins to cut down on mess.

Recipe from Good Food magazine, August 2007

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A star rating of 4.5 out of 5.8 ratings
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