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Nutrition: per serving

  • kcal422
    low
  • fat18g
  • saturates6g
  • carbs52g
  • sugars30g
  • fibre9g
  • protein13g
  • salt1g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Put the peppers and onion in a roasting tin and drizzle with half the oil. Roast for 20 mins, adding the tomatoes for the final 5 mins. Leave to cool.

  • step 2

    Cook the orzo following pack instructions, then run under cold water to cool before draining thoroughly. Toss with the vegetables, the remaining oil, the feta and basil. Will keep in the fridge for a few days.

Recipe from Good Food magazine, April 2014

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Comments, questions and tips (3)

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Overall rating

A star rating of 4.6 out of 5.12 ratings
RosieVimes avatar

RosieVimes

A star rating of 3 out of 5.

Tasty, but nothing special. A decent lunchbox meal.

annies

A star rating of 5 out of 5.

Very refreshing recipe, full of flavour and so easy to do. A great way to try orzo pasta and a change for usual pasta. Agree with soko141, I also added a little raspberry vinegar.

soko141

A star rating of 5 out of 5.

I love this recipe, its great for lunch to take to work and i think it will be great served as a side in the summer when we have a bbq. I added a little red wine vinegar with salt and pepper to the oil for the dressing to give it more of a kick, and topped with some toasted pine nuts.

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