Quick steak & mushroom stroganoff
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
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- 1 tbsp oil
- 1 red onionchopped
- 2 garlic cloveschopped
- 1 tsp paprika
- 1 green pepperchopped
- 200g mushroomssliced
- 2 tbsp red wine vinegar
- 150ml beef stock
- 200g lean rump steaksliced and all fat removed
- 150ml fat-free fromage frais
Nutrition: per serving
- kcal271
- fat11g
- saturates3g
- carbs11g
- sugars8g
- fibre3g
- protein33g
- salt0.45glow
Method
step 1
Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.
step 2
Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.
