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For the sauce

Nutrition: per serving

  • kcal352
  • fat9g
    low
  • saturates2g
  • carbs39g
  • sugars5g
  • fibre4g
  • protein33g
  • salt3g

Method

  • step 1

    Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.

  • step 2

    Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

RECIPE TIPS
ADD MORE VEG

VEG-PACKED NOODLES Add 1 large sliced carrot and a handful trimmed green beans to the water when the noodles go in. Add 2 heads quartered bok choi when you add the broccoli, then drain everything well and continue the recipe from step 2.

Recipe from Good Food magazine, March 2007

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Overall rating

A star rating of 4.3 out of 5.91 ratings
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