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To serve

Nutrition: per serving (3)

  • kcal796
  • fat40g
  • saturates16g
  • carbs23g
  • sugars7g
  • fibre5g
  • protein72g
  • salt2.4g
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Method

  • step 1

    Heat oven to 180C/160C fan/gas 4. In a roomy flameproof casserole dish, heat the oil and butter until foaming. Season the guinea fowl all over. Spend a good 10 mins gently frying it on all sides until browned, then remove to a plate.

  • step 2

    Fry the bacon in the same dish until starting to colour, then add the carrot, onion, celery and bay, and fry for 10 mins until the vegetables have softened. Stir in the lentils, pour over the sherry and chicken stock to just cover, and add the tarragon. Nestle the bird back among the lentils, breast-side up, cover with a lid and put in the oven for 1 hr.

  • step 3

    While the bird is roasting, make the sauce. Bring the cream and lemon juice to the boil and season. Remove from the heat, add the herbs, purée with a hand blender and set aside.

  • step 4

    When the guinea fowl is ready, remove from the dish and give the lentils a good stir. Add the mustard and a drizzle of olive oil to the lentils, then transfer them to a serving plate. Place the guinea fowl on top and serve with the sauce alongside.

Recipe from Good Food magazine, February 2013

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Comments, questions and tips (7)

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Overall rating

A star rating of 4.1 out of 5.9 ratings

alisonhedley

I love this recipe, a great alternative Christmas lunch for one or two, and any leftover lentils are great with sausages.

barbraw

Very good and easy. Cream sauce very good but actually unnecessary.

mary.j.glover

question

Would it be possible to do steps 1 and 2 the day before, so that all you have to do on the day is put it in the oven and make the sauce?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. We don't recommend browning the birds in advance - this is because it only part-cooks the meat. You could prepare the bacon, carrot, onion, celery, bay and lentil base in advance then you would just have to brown the birds and add them to the lentil base when you're…

bars

A star rating of 3 out of 5.

Way too much lemon in the sauce. I just used 1/2 but had to add quite a bit more cream to balance this out. Guess all lemons are not the same - maybe best to add ‘to taste’.

Moonfae

Delicious recipe but if you use all the meat you can serve 4 people

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