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Nutrition: per serving (6)

  • kcal620
  • fat42g
  • saturates24g
  • carbs22g
  • sugars8g
  • fibre5g
  • protein36g
  • salt0.7g
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Method

  • step 1

    Heat oven to 220C/200C fan/gas 6. Put the chicken on a chopping board and, using your hands, rub the skin generously with half the spice paste. Season well, tie the legs together and set aside.

  • step 2

    Heat the oil in a large flameproof casserole dish over a medium heat. Add the onion and a good pinch of salt and cook for 5 mins or until beginning to soften. Add the tomatoes, fenugreek seeds, ginger and remaining spice paste, and cook for 3 mins more. Stir through the coconut milk and bring to a simmer. Add the chicken and the potatoes to the dish, and cook in the oven for 20 mins, uncovered.

  • step 3

    Lower the heat to 180C/160C fan/ gas 4 and cook for 55 mins more. Check that the meat is cooked by cutting through one of its legs – the flesh shouldn’t be pink.

  • step 4

    Remove the chicken and place on a chopping board. Stir the spinach through the sauce and leave to rest for 5 mins. Put the chicken back in the dish, top with the coriander and carve at the table. Serve with poppadums and chutney, if you like.

Recipe from Good Food magazine, April 2017

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Comments, questions and tips (32)

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Overall rating

A star rating of 4.8 out of 5.93 ratings

Michele Carr

Firm family favourite! Everyone loves it

x9kzh5nrdn45315

tip

Used half the coconut milk and there was plenty of sauce still

Stephen Wake 1

question

How does Good Food calculate it's calories?

I put these ingredients into my trackers (more than 1) and it comes in at of 1600 calories per serve. Why is this (and other recipes) so far off of the mark?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Can we just check if you calculated this as 6 servings in your tracker (not 4)? Best wishes, BBC Good Food Team.

bethbiscuits avatar

bethbiscuits

tip

Although it suggests you put the bird in the oven uncovered from the start, all this will do is burn the paste. Instead cover the bird until the last twenty minutes and then let the skin crisp up

georgiecooper7723722

Excellent recipe! My family including the young boys loved it! They’ve asked me to make it weekly from now on. Just divine, delicious and easy enough to make. I spatchcocked the chicken because it was a large one and it worked perfectly.

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