
Pot-roast Bombay chicken
Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd. Enjoy with poppadums and chutney
- 1 small whole chicken
- 5 tbsp tikka masala paste
- 1 tbsp sunflower oil
- 1 large red onionhalved and sliced
- 2 large tomatoeshalved and chopped
- 1 tbsp fenugreek seeds
- 1 thumb-sized piece gingergrated
- 2 x 400g cans full-fat coconut milk
- 500g new potatoeshalved
- 100g baby spinach
- 25g pack coriandertorn, to serve
- poppadumsand chutney, to serve (optional)
Nutrition: per serving (6)
- kcal620
- fat42g
- saturates24g
- carbs22g
- sugars8g
- fibre5g
- protein36g
- salt0.7g
Method
step 1
Heat oven to 220C/200C fan/gas 6. Put the chicken on a chopping board and, using your hands, rub the skin generously with half the spice paste. Season well, tie the legs together and set aside.
step 2
Heat the oil in a large flameproof casserole dish over a medium heat. Add the onion and a good pinch of salt and cook for 5 mins or until beginning to soften. Add the tomatoes, fenugreek seeds, ginger and remaining spice paste, and cook for 3 mins more. Stir through the coconut milk and bring to a simmer. Add the chicken and the potatoes to the dish, and cook in the oven for 20 mins, uncovered.
step 3
Lower the heat to 180C/160C fan/ gas 4 and cook for 55 mins more. Check that the meat is cooked by cutting through one of its legs – the flesh shouldn’t be pink.
step 4
Remove the chicken and place on a chopping board. Stir the spinach through the sauce and leave to rest for 5 mins. Put the chicken back in the dish, top with the coriander and carve at the table. Serve with poppadums and chutney, if you like.