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  • 6 rashers smoked streaky bacon
  • 1 tbsp maple syrup
  • 3 tbsp mayo
  • ½ tbsp sundried tomato paste
  • 4 slices sourdough
  • 6 chopped sundried tomatoes
  • leaves of 1 Little Gem

Nutrition: Per serving

  • kcal794
  • fat37g
  • saturates8g
  • carbs80g
  • sugars13g
  • fibre5g
  • protein32g
  • salt4.3g
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Method

  • step 1

    Heat the grill to high. Put the bacon on a foil-lined baking sheet and drizzle with the maple syrup. Grill for 7-10 mins until crisp. Mix the mayo with the sundried tomato paste, then spread over two of the sourdough slices. Top with the bacon, sundried tomatoes and Little Gem. Season with black pepper, top with the remaining bread and halve.

Recipe from Good Food magazine, September 2019

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Comments, questions and tips (1)

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Overall rating

A star rating of 3.5 out of 5.4 ratings

richardkell

So here we are, the same bloomin ingredients I am trying to avoid. ie I've had bacon for breakfast, I need to avoid / minimise eggs re cholestrol and I need to minimise gluten. Its a pointless get nowhere easy taste binder of a merry-go-round of bacon, eggs, toms, mayo. I need to do better than…

scyborn

Hey, it's a BLT, it's bound to have those ingredients. There's no sandwich police making you eat it. If those ingredients aren't your jam, just scroll on by. No need to rain on the BLT parade just because it's not your cup of tea. Others might just love it!

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