Grilled aubergine, watermelon & sesame salad
Combine aubergine, watermelon, black rice and feta to make this quirky summer salad. It's topped with shards of sesame brittle for added drama and texture
Polenta sweet potato fries with herby dip
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
Skip to ingredients
- 1kg sweet potatoesscrubbed and cut into fries (leave the skin on)
- 3 tbsp olive oil
- 1 tbsp smoked salt
- 4 tbsp polenta
For the dip
- 180g Greek yogurt
- 1 jalapeño(deseeded if you don’t like it very hot), roughly chopped
- 1 garlic cloveroughly chopped
- 1small pack mintleaves picked
- 1smal pack coriander
- 1 limejuiced
- 1 tsp ground cumin
Nutrition: Per serving
- kcal339
- fat10g
- saturates3g
- carbs53g
- sugars24g
- fibre8g
- protein6g
- salt2.5g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the oil, smoked salt and polenta in a large bowl or ziplock bag, massaging them well to coat. Spread out onto two large baking trays, then roast for 45 mins until tender and crisp, turning the trays halfway so that the fries cook evenly.
step 2
Meanwhile, blitz all the ingredients for the dip together with some seasoning to a smooth green sauce – this can be made in the morning and kept in the fridge. Serve alongside the sweet potato fries.
