Pineapple rice
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp vegetable oil
- 2 shallotschopped
- 2 garlic cloveschopped
- 1 tsp mild curry powder
- 600g cold cooked rice(basmati or jasmine would work best)
- 300g/11oz fresh pineapplechunks, cut into smaller pieces, reserving any juice
- 4 tbsp soy sauce
- pinch sugar
- finely sliced spring onionand chopped coriander
Nutrition: per serving
- kcal253
- fat4g
- saturates0g
- carbs55g
- sugars9g
- fibre2g
- protein4g
- salt2.74g
Method
step 1
Heat the oil in a wok or frying pan. Sizzle the shallots until tinged then add the garlic and stir-fry for 1 min. Then add the curry powder and rice, and stir-fry to separate the grains. Add the pineapple chunks and juice and season with the soy and sugar. Stir through the spring onions and coriander.
