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For the pickled onions

Nutrition: Per serving

  • kcal267
  • fat9g
    low
  • saturates1g
  • carbs39g
  • sugars20g
  • fibre6g
  • protein5g
  • salt1.8g

Method

  • step 1

    First, make the pickled onions. Pour the vinegar and 50ml water into a small saucepan. Add the sugar, 1 tsp salt and the mustard seeds and simmer over a medium heat, stirring occasionally until the sugar has dissolved. Put half the onion into a heatproof bowl and pour the hot liquid over. Leave to cool slightly, then cover and leave to pickle in the fridge for 2 hrs.

  • step 2

    Bring a large pan of salted water to the boil and cook the potatoes for 10 mins. Add the cauliflower and beans, and cook for 2 mins more, then drain.

  • step 3

    Heat a depth of 3cm sunflower oil in a small heavy-based saucepan until a small cube of bread dropped into the oil turns golden within 20 seconds. Carefully drop the rest of the onion into the oil and fry for 1-2 mins, or until golden and crisp. Transfer to a sheet of kitchen paper and sprinkle with salt – this will help keep the onions crisp.

  • step 4

    Mix the piccalilli and olive oil together in a bowl. Toss with the cooked potatoes, cauliflower and beans, along with the radishes and cucumbers. Toss in the pickled onions, then tip into a serving bowl and top with the crispy onions.

RECIPE TIPS
THE ORIGINS OF PICCALILLI

We all love a bit of piccalilli with a slice of ham, and this humble yellow relish has been around since the mid-18th century. It was influenced by the East India Company and the spice trade, hence its use of traditionally imported spices, like turmeric. It was originally called ‘Indian pickle’ or ‘picallilio’, and any veg available were used in it. As such, it became the perfect pickle for preserving gluts of garden veg, such as cauliflower, onion and marrow.

Recipe from Good Food magazine, May 2020

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