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Nutrition: per serving

  • kcal393
  • fat17g
  • saturates7g
  • carbs38g
  • sugars3g
  • fibre3g
  • protein25g
  • salt2.37g
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Method

  • step 1

    Heat grill to medium. Split the panini rolls in half and lightly toast on each side. Slice the peppers into strips and mix well with the tomato purée, parsley and some seasoning. Spread over the toasted bread.

  • step 2

    Flake the tuna over the pepper mixture, then scatter with cheese. Grill for 3-5 mins until the cheese is golden and bubbling.

RECIPE TIPS
ROAST YOUR OWN PEPPERS

To roast your own peppers, put them whole under a hot grill or directly over the flame of a gas hob. When the skin has blackened, place in a sealed plastic bag, cool, then peel away the skin and remove the seeds.

Recipe from Good Food magazine, March 2008

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Comments, questions and tips (2)

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Overall rating

A star rating of 4.7 out of 5.3 ratings

whytejon

A star rating of 5 out of 5.

These taste fantastic, quick and easy to make.

I even made them for a 2nd date on a disposable BBQ in the summer and im still dating! ;)

Buy the best roast peppers you can get, oh and i also made them with left over tuna steak instead of tinned tuna... ultimate WOW factor.

snoz64

A star rating of 5 out of 5.

My teenage son made this for Saturday lunch. Great success all round! He thoroughly enjoyed making it and we loved eating it! Even better, the kitchen wasn't devasted in the process! He used bottled roasted red peppers.

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