Pea & artichoke hummus
- Preparation and cooking time
- Prep:
- Easy
- Serves 8
Skip to ingredients
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- 140g frozen petits pois
- 100g artichoke heartsfrom a jar or can
- 2 tsp ground cumin
- 2 tbsp lemon juice
- 4 tbsp olive oil
- small handful mintleaves
Nutrition: per serving
- kcal69
- fat6g
- saturates1g
- carbs3g
- sugars1g
- fibre1g
- protein2g
- salt0.05glow
Method
step 1
Tip the peas into a bowl and pour over boiling water to cover. Leave for 5 mins, then drain well and tip into a food processor with all the other ingredients and seasoning. Pulse to make a rough purée, then spoon into a small bowl. Cover with cling film, and chill until ready to serve.
