
Open sandwiches - Tomato, sardine & rocket
- Preparation and cooking time
- Total time
- No cook
- Easy
- 1
Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch
- Easily doubled
- Easily halved
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Showing items 1 to 3 of 6
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A star rating of 4.6 out of 5.17 ratings
App onlyTomato & sardine spaghetti with crispy breadcrumbs. This is a premium piece of content available to registered users.
A star rating of 4.4 out of 5.6 ratings
Creamy halloumi & tomato curry
A star rating of 4.9 out of 5.77 ratings
Pasta with tomato & hidden veg sauce
A star rating of 4.5 out of 5.126 ratings
Roasted tomato, basil & parmesan quiche
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A star rating of 4.5 out of 5.1192 ratings
Showing items 1 to 3 of 3
Open sandwiches - Smoked salmon & avocado on rye
A star rating of 4.3 out of 5.7 ratings
Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas
Open sandwiches - Crushed bean, artichoke & red onion
A star rating of 5 out of 5.2 ratings
Keep a few jars of deli favourites in your fridge and whip up this tasty lunch whenever you want
- a thick slice baguette
- 1 garlic clove
- 1 ripe tomato
- good-quality sardinesfrom a can
- rocket
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
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Method
step 1
Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
step 2
Halve the tomato and squeeze and rub the flesh over the bread.
step 3
Top with the sardines and rocket.
Recipe from Good Food magazine, February 2008
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Comments, questions and tips (1)
Overall rating
A star rating of 5 out of 5.2 ratings

MrsD2012
Open sandwiches? think you need to learn what SANDWICH means
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