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Nutrition: per serving

  • kcal349
  • fat26g
  • saturates8g
  • carbs4g
  • sugars2g
  • fibre1g
  • protein25g
  • salt2.27g
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Method

  • step 1

    Heat the grill to high. Heat a medium non-stick frying pan, add the chipolatas and fry for 3 mins. Add the bacon, turning occasionally, until it starts to crisp, about 5 mins more. Tip in the mushrooms and continue to cook for a further 3-5 mins. Drain any excess fat and move the ingredients so they are evenly spread out.

  • step 2

    Season the eggs, then add to the pan, swirling to fill the spaces. Gently move with a fork for 2 mins over a low-medium heat until beginning to set. Scatter over the tomatoes, cheese, if using, and chives, then grill for 2 mins until set. Cut into wedges and serve with your favourite sauces.

RECIPE TIPS
MAKE IT VEGGIE

For a vegetarian version, swap the chipolatas for veggie sausages, omit the bacon and add more mushrooms.

Recipe from Good Food magazine, January 2007

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.5 out of 5.18 ratings

pinkson

question

Would this taste good/ could this be eaten cold?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. This dish can be eaten cold - it would be similar to a frittata. Many thanks, BBC Good Food team.

lizleicester

A star rating of 4 out of 5.

Simple and delicious. Added shallot and green chilli to one half to zizz it up a bit.

andrew1913

A star rating of 5 out of 5.

great, tasty and not a lot of washing up :)

natashakenworthy

Love finding alternatives to breakfast. I have just posted all about the dangers of eating cereal:

http://thenourishingroad.blogspot.com/2012/01/cereal-killers-and-why-i-love-porridge.html

Check it out!

courtwick

The Spanish have been doing a similar thing for years: Tortilla. If you cannot grill. Place a plate over the cooked omelette, turn the pan and plate over and slide the omelette back into the pan. Cook until set 2-3mins.

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