Ad

  • 2 tbsp almond butter
    (40g)
  • 4 tbsp oats
    (28g)
  • 2 tbsp unsalted roasted peanuts
    (24g), roughly chopped
  • 1 date
    (6g), finely chopped

Nutrition: Per serving

  • kcal267
  • fat18g
  • saturates2g
  • carbs14g
  • sugars3g
  • fibre4g
  • protein9g
  • salt0.24g
Ad

Method

  • step 1

    Measure everything into a bowl and scrunch together using your hands to form a dough. (You may need to add up to 1 tbsp warm water from the kettle to help bind the ingredients.) Form into a thick log, slice into four pieces, then press into flat rounds. Will keep in an airtight container for up to three days.

Ad

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 0 out of 5.0 ratings

Be the first to comment

We’d love to hear how you got on with this recipe. Did you like it? Do you have suggestions for possible swaps and additions? Or simply ask us your questions...

Ad
Ad
Ad