
Nut butter slices
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Did you know almond butter is high in polyunsaturated fats which help raise your good cholesterol? Mix with oats and dates to make a sweet treat that goes well with a cuppa
- Dairy-free
- Egg-free
- Vegan
- Vegetarian
Showing items 1 to 3 of 6
New!Tofu butter 'chicken'. This is a premium piece of content available to registered users.
Butter bean curry
Cinnamon crêpes with nut butter, sliced banana & raspberries
Buttered toast bread sauce
App onlyOne-pan fish with nduja & butter beans. This is a premium piece of content available to registered users.
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
New!Tofu butter 'chicken'. This is a premium piece of content available to registered users.
Butter bean curry
Cinnamon crêpes with nut butter, sliced banana & raspberries
Buttered toast bread sauce
App onlyOne-pan fish with nduja & butter beans. This is a premium piece of content available to registered users.
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
New!Tofu butter 'chicken'. This is a premium piece of content available to registered users.
Butter bean curry
Showing items 1 to 3 of 3
Cinnamon & apricot trail mix
Whip up this keto, vegan trail mix for when you're on the go. Up the quantities if you like and store in an airtight container or clip jar
Deconstructed guacamole
Pack in the heart-healthy fats and anti-inflammatory compounds with this avocado-based snack that you can eat with a spoon straight from the shell
Black bean & pineapple salad bowl
Create this tropical-tasting zingy salad with pineapples, fibre-rich black beans and avocado. Pineapples are a rich source of antioxidants
- 2 tbsp almond butter(40g)
- 4 tbsp oats(28g)
- 2 tbsp unsalted roasted peanuts(24g), roughly chopped
- 1 date(6g), finely chopped
Nutrition: Per serving
- kcal267
- fat18g
- saturates2g
- carbs14g
- sugars3g
- fibre4g
- protein9g
- salt0.24g
Method
step 1
Measure everything into a bowl and scrunch together using your hands to form a dough. (You may need to add up to 1 tbsp warm water from the kettle to help bind the ingredients.) Form into a thick log, slice into four pieces, then press into flat rounds. Will keep in an airtight container for up to three days.
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