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  • ½ x 250g pack medium rice noodles
  • 200g sugar snap peas
    sliced lengthways
  • 2 tsp sesame oil
  • 4 spring onions
    thinly sliced diagonally
  • pack coriander
    roughly torn
  • 150g pack hot smoked flaked salmon
  • pretzel or bread
    roll, to serve

For the dressing

Nutrition: per serving

  • kcal476
  • fat14g
  • saturates3g
  • carbs66g
  • sugars6g
  • fibre2g
  • protein25g
  • salt6.02g
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Method

  • step 1

    Drop the noodles into a large bowl, then pour over enough boiling water to cover. Tip in the sliced sugar snaps and leave for 4 minutes. Drain in a colander, put under cold running water to cool off, then drain again. Tip into a bowl and toss in the sesame oil.

  • step 2

    Mix the dressing ingredients. Pile spring onions, coriander and salmon onto the noodles, pour over the dressing and toss everything together. Serve with a pretzel or bread roll.

RECIPE TIPS
GIVE IT A TWIST

Use flaked smoked trout instead of salmon, and try sliced green beans or asparagus tips in place of the peas.

TO TAKE TO THE PICNIC

Put salad into sealable containers and pack the dressing separately. Toss together before tucking in.

Recipe from Good Food magazine, July 2004

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Comments, questions and tips (6)

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Overall rating

A star rating of 4.6 out of 5.5 ratings

katysimpson

A star rating of 5 out of 5.

This is a great recipe, super yummy and all you need is a kettle and a chopping board - a must for us at the mo with our kitchen being built as I speak. Would be good one to do if you're going camping in a camp kitchen.

zetallgerman

A star rating of 5 out of 5.

Am currently sitting at my desk and tucking into this yummy salad... the whole office is envious, haha! I did mine with prawns, edamame, mushrooms, mangetout and soba noodles (buckwheat). I did have to tweak the dressing a little (too salty for my taste) but otherwise, this is divine!

eve168

Really tasty dish but I added beansprouts for extra crunch and used peppered mackerel and prawns instead of salmon, also added chilli to the dressing I enjoyed it very much.

pigkate

A star rating of 4 out of 5.

I made a hot version of this by frying finely chopped garlic and ginger in sesame oil, adding asparagus, noodles and finally the dressing. This made a very flavoursome and fresh accompaniment to salmon sashimi.

kasiakoczwara avatar

kasiakoczwara

A star rating of 4 out of 5.

We enjoy it for picnik, but all I can say- GOOD, but not GREAT.

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