Bacon & fish o'leekie
A great way to get kids to eat fish – this low fat dish is simply made in the microwave
Nectarine & pistachio crunch layers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
Skip to ingredients
- 50g fresh wholemeal breadcrumbs
- 25g porridge oats
- 50g demerara sugar
- 25g shelled pistachiosfinely chopped
- 500g fresh low-fat custard
- 500g 0% fat Greek yogurt
- 2 tbsp maple syrupor Greek honey
- 4 ripe nectarinesstoned, thinly sliced
Nutrition: per serving
- kcal252
- fat4g
- saturates1g
- carbs42g
- sugars31g
- fibre2g
- protein15g
- salt0.35glow
Method
step 1
Heat oven to 180C/160C fan/gas 4. Mix breadcrumbs, porridge oats, sugar and pistachios together and spread out in an even layer on a baking parchment-lined baking tray. Bake for 8 mins, stirring half way, until crisp and golden brown. Cool.
step 2
Gradually beat the custard into the yogurt in a mixing bowl. Sweeten with the syrup or honey. Using dessert glasses or pots, layer up the pistachio crumbs, the nectarines and the custard mix.
