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Nutrition: Per serving

  • kcal302
    low
  • fat9g
    low
  • saturates2g
  • carbs39g
  • sugars6g
  • fibre8g
    high
  • protein13g
  • salt1.3g

Method

  • step 1

    Heat a large, non-stick frying pan over a medium heat. Tip in the egg, swirl the pan to spread it out, and cook briefly until set at the edges. Draw the edges into the centre using a spatula. Cook for 1-2 mins until set. Remove to a bowl.

  • step 2

    Heat the oil in the pan, turn up the heat to high and cook the onion and mushrooms for 7-8 mins until browned. Reduce the heat to medium, stir in the rice, ginger, garlic and peas, and season with pepper. Cook for 2 mins until the rice is hot, then stir in the cooked egg, soy, kimchi and most of the spring onions. Season, then garnish with the remaining spring onions.

Recipe from Good Food magazine, March 2023

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A star rating of 5 out of 5.2 ratings
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