Ad

Nutrition: per serving (12)

  • kcal261
  • fat13g
  • saturates2g
  • carbs26g
  • sugars2g
  • fibre0.4g
  • protein9g
  • salt0.34g
Ad

Method

  • step 1

    Put the whole oranges in a pan, cover with water and boil, covered, for 1 hr until a knife easily pierces them. If the oranges won’t stay under the water, place a small saucepan lid directly on top to keep them submerged. Remove the oranges from the water and cool, then quarter and remove any seeds and obvious pith where the stalk was. Blitz the oranges to a rough purée with a hand blender or in a food processor and put in a large bowl.

  • step 2

    Heat oven to 160C/140C fan/gas 3 and line the base and sides of a 21cm loose-bottomed cake tin with baking parchment. Beat the cardamom, xylitol and eggs into the orange purée, then mix the ground almonds with the polenta, flour and baking powder, and fold in until well blended. Scrape the mixture into the tin, level the top and bake for 40 mins.

  • step 3

    After 40 minutes, scatter over the almonds, quickly return to the oven and bake 20-25 mins more until a skewer inserted into the centre comes out clean. Remove from the tin and leave to cool. Serve sliced as a cake, or with Greek yogurt or cream as a dessert.

RECIPE TIPS
MICROWAVE THE ORANGES

If you are short of time, you can cook the oranges in the microwave – simply pierce them all the way through with a sharp knife, then microwave in a covered bowl with a dash of water on High for 6 minutes. 

Recipe from Good Food magazine, January 2015

Ad

Comments, questions and tips (36)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.3 out of 5.23 ratings

grewcockclive57804433

question

Whilst I would like to try this, writing in 2025, the cost of six eggs is now almost prohibitively expensive. Have you a rejig you can suggest that uses fewer eggs?

jr_spencer_6938745

question

It says swap butter for oil. Is that an error as there is no amount in recipe?

AKTariq

question

The blurb at the top says to swap butter for oil but there isnt any butter or oil mentioned in the ingredients list or method. Am I missing something?

AKTariq

The blurb at the top says to swap butter for oil but there isnt any butter or oil mentioned in the ingredients list or method. Am I missing something?

ainsworthrachel36483

question

Could I use cinnamon instead of cardamon? If so, what would the measurements be? Thank you.

Ad
Ad
Ad