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Nutrition: per serving

  • kcal297
  • fat21g
  • saturates10g
  • carbs20g
  • sugars3g
  • fibre0g
  • protein7g
  • salt1.02g
    low

Method

  • step 1

    Melt the butter in a large frying pan over a medium heat until it turns a nut-brown colour. Add the breadcrumbs and garlic, then fry, stirring, until golden. Add the parsley and lemon zest. Season with a little salt, then tip onto a piece of kitchen paper and let cool.

  • step 2

    Heat the oil in a large pan over a medium heat, then cook the kale until just softened – add a splash of water if it starts to stick. Add the spinach, then cook for 3-4 mins. Drain any excess water from the pan, then season with sea salt and black pepper. Spoon into a serving dish, top with the breadcrumb mixture and serve.

Recipe from Good Food magazine, January 2009

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