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Nutrition: Per serving

  • kcal188
  • fat6g
  • saturates3g
  • carbs27g
  • sugars4g
  • fibre1g
  • protein5g
  • salt0.3g

Method

  • step 1

    Oil a 12-hole muffin tin generously, using a pastry brush to make sure you get in all the corners and up the sides. Heat the oven to 200C/180C fan/gas 6. Mix the flour, baking powder and a pinch of salt in a bowl.

  • step 2

    Melt the butter in a jug in the microwave. Add the milk, then the eggs and maple syrup, whisk together, then pour into the dry ingredients and whisk again to a smooth batter. Divide evenly between the holes of your tin.

  • step 3

    Top each muffin with a few berries or slices of banana. Bake for 20-25 mins until golden brown. Test if the muffins are cooked by pushing a skewer into the centre of one. If it comes out clean, they’re ready. If not, continue cooking for a few more minutes. Once cooked, cool for 5 mins, then remove from the tin with a cutlery knife. Pile onto a plate, dust with icing sugar and serve while still warm with plenty of extra maple syrup.

Recipe from Good Food magazine, February 2020

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Overall rating

A star rating of 3.6 out of 5.14 ratings
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