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For the dressing

Nutrition: per serving

  • kcal628
  • fat24g
  • saturates4.8g
  • carbs72g
  • sugars41g
  • fibre12g
  • protein25g
  • salt1.5g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Wrap the tofu in kitchen paper, place in a shallow dish and put a heavy plate on top to help squeeze out the water. When the paper is wet, replace with another wrapping and weigh down again. Chop the tofu into medium cubes (about 2.5cm). In a small bowl, mix the dressing together with a whisk.

  • step 2

    Boil the beans for 1 min, then drain, rinse in cold water and set aside. Line a baking tray with parchment, spread out the tofu and pour over half the dressing. Sprinkle the sesame seeds on top and mix well. Bake for 20-25 mins until golden and crisp. Meanwhile, cut the sweet potatoes in half, place in a bowl, cover with cling film and microwave for 10-15 mins until very soft.

  • step 3

    Mash the sweet potato and serve in bowls with the tofu, green beans, the dressing poured over and some spring onions sprinkled on top.

Recipe from Good Food magazine, March 2017

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Comments, questions and tips (13)

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Overall rating

A star rating of 3.5 out of 5.21 ratings

pgs181773079

green beans are still raw

elianaroelofs18985

question

Just wondering where the 41g of sugar comes from as there is no added sugar but 41g it is quite a large amount?

penny.g.schreiber49194

tip

Make sure the tofu is completely drained as much as possible of its water. I put a heavy bottle in it which seems to work great. I also didn’t have mirin so I used apple cider vinegar for the tofu and then for the topping I added a little maple syrup for a sweet and sour flavor.

christinetomharrisonvmeC_9Xm

This is my husband and my favourite recipe on this app! The flavours may not work together for everyone but we absolutely love it! I add a bit of butter to the sweet potato mash and that seems to add some balance to the meal. The lime and miso compliment beautifully and all the textures together add…

Mollski

I really didn’t get this. The tofu stays soggy and the combination of sweet potato and the other flavours doesn’t work. Wouldn’t do it again.

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