Microwave bacon & bean casserole
Eating alone doesn't have to mean boring baked beans on toast - turn them into a rich stew instead in under 15 minutes
Microwave brownies
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
Skip to ingredients
- 75g butterplus a little extra for greasing
- 50g peanut butter
- 1 egg
- 25g cocoa powder
- 50g plain flour
- 100g sugar
- few tsp of jam
Nutrition: per serving
- kcal290
- fat16g
- saturates8g
- carbs20g
- sugars23g
- fibre1g
- protein5g
- salt0.4g
Method
step 1
Add the butter and peanut butter to a microwave-safe bowl and cook on High for 30 secs to melt. Remove from the microwave and stir thoroughly. Allow to cool slightly then add the egg and stir to combine. Grease with butter and line a second microwaveable round dish (about 15cm wide) with cling film. Tip the peanut butter mix into the lined dish then sieve in the cocoa powder and flour and tip in the sugar. Mix gently to form a thick, sticky paste. Smooth the top of the mixture with the back of a large spoon.
step 2
Using a teaspoon, make crater-holes in the top of the brownie mixture and fill each generously with jam as it will melt and bubble down when cooked. Pop in the microwave for 3-4 mins on High. Remove and leave to cool for 15 mins (it will carry on cooking as it cools) then enjoy!
