Advertisement

  • 300g cooked prawns
  • 200g raw scallops
    (you can cook them, if preferred)
  • 20g tomato ketchup
  • 1 tsp Tabasco sauce
    (add more if you like)
  • 1 tsp Worcestershire sauce
  • 50ml tomato juice
  • 25ml lime juice
  • 50ml orange juice
  • 1 ripe avocado
    diced
  • a few coriander
    sprigs, chopped

to serve

  • coriander cress
    or micro coriander (optional)
  • corn tortillas
    or crackers

Nutrition: Per serving

  • kcal171
  • fat8g
  • saturates2g
  • carbs5g
  • sugars3g
  • fibre2g
  • protein19g
  • salt1.9g

Method

  • step 1

    Peel all the prawns and chop the raw scallops. Mix the ketchup, Tabasco sauce, Worcestershire sauce, tomato juice, lime juice and orange juice in a mixing bowl. Season, adding more Tabasco if you prefer it spicy. Fold in the seafood and some cubes of avocado, being careful to mix it in gently so it doesn’t go mushy.

  • step 2

    Spoon into bowls or glasses and add some chopped coriander. Serve with some coriander cress on top, if using, and corn tortillas or crackers for scooping.

Recipe from Good Food magazine, February 2018

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement