
Mexican potato wedges
- Good Food team
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Serves 1
Easy
Total time: 9 mins
Ready in 9 mins
A star rating of 4.4 out of 5.5 ratingsRate
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Spice up your snacktime with these healthy potato wedges
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Ingredients
Nutrition
Units:
MetricUS
-
1medium-sized baking potato
-
mild chilli powder
or paprika
-
half a 400g can mixed pulses
-
1 garlic clove
chopped
-
1 tbsp low-fat soft cheese
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Nutrition: per serving
-
kcal370
-
fat7g
low
-
saturates1g
-
carbs55g
-
sugars0g
-
fibre12g
-
protein25g
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salt2.58g
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Method
-
step 1
Cut the potato into 4 wedges. Sprinkle with mild chilli powder and microwave on High for about 5 mins until cooked. Meanwhile, stir in the mixed pulses with more spice powder and the garlic clove, then heat in microwave on High for 2 mins. Spoon over the potatoes and serve with low-fat soft cheese.
Recipe from Good Food magazine, September 2004
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A star rating of 4.4 out of 5.5 ratings
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